WebMar 30, 2024 · Yes, because the omega-3 fatty acids found in fish support good brain health, these nutrients also support the functions of the brain — which, of course, includes thinking and memory. “We have pretty good evidence on fish intake and its role in brain health. From meta-analyses and large cohorts of healthy adults, a higher fish intake is ... WebMany factors or a combination of factors can increase the chance of depression, or make it more difficult to treat if it occurs, including: Abuse. Past physical, sexual, or emotional …
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The Mental Health Benefits of Fish Oil - Verywell Mind
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