WebOct 8, 2012 · Elbow pain - Blacksmithing, General Discussion - I Forge Iron. By Abeck, July 30, 2012 in Blacksmithing, General Discussion. Relax. Don't grip tight or grit your teeth. If you are doing this then just slowdown, relax and find your speed. Guide the hammer down and let the weight do the work not your arm. Hit the piece on the anvil solidly so ... WebApr 15, 2012 · Those muscles which attach at the elbow will tighten up in response to the pain in your elbow. Working them will relax them and allow for better blood flow. Second is lots of bouts of hot/cold treatments. Wrap the area with a hot pad until the whole area is suffused with fluids and bright red.
Hammering Nails 101: Tips for Good Technique - The …
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Hammering Nails 101: Tips for Good Technique - The Spruce
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