WebOct 12, 2024 · “Pineapple is the only food known to contain bromelain, an enzyme that helps your skin and tissues heal,” Zumpano shares. “Bromelain appears to produce substances that combat in pain and swelling.” Consuming bromelain from pineapple might also help your skin heal after surgery or injury. Fights inflammation WebFeb 9, 2024 · 1. Remove Both Ends. Cut about an inch off the bottom and about an inch off the top. Pro Tip: If you like, use the pineapple crown as decoration for your fruit platter. Or, if you live in a warm climate, plant it in your garden! 2. Trim the Sides. Stand the pineapple on its bottom and slicing from top to bottom, following the contours of the ...
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